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Health saving Items

5/19/2020

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Since this CoVid19 pandemic I have looked at basic everyday things so differently. I have decided that I will have a number of items on hand for the long haul. The call this being a "prepper". I recently bought a lot of items many which has a 25 year shelve life some long but not that long. 
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Starting my new year with a health journey plan!

1/1/2020

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I took the last part of the year to do lots of research about a number of products and eating habits for better health. I want to share much of what I have learned and also I am looking forward to learning much from you.  I hope that you will feel free to join me on this blog, sharing your knowledge, your experiences. I want us to be a support for one another.
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Harlem Keto & INTERMITTENT diet

10/14/2019

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Introductions to how I am going to use for my journey. Let's starting about food.
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Introduce Yourself, tell us about your weight or health struggles. we especially want to hear about any tips you may have SUCCESSFULLY used.

7/1/2019

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Laying all out!!! who is this UNKNOWN person???

7/1/2019

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Well the time is now. This is my official first day of my first attempt of a new way of living. I have some plans about how I will begin, but I will begin to share that in my next posts. 
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June 30th, 2019

6/30/2019

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 Today if the official first day of my journey toward to a healthier life and lifestyle. I selected this photo not because I  want to get down to her size, but If you know me well enough you know that I love love the costume.  I will be posting parts of my journey along the way. I have taken some beginning photos that I will post. But I am not gong to pay to much attention to my size and weight. I am going to first focus on what I east and when.  So wish me luck. 

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    Ferry godmother

    I am starting a life journey to better health

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  • COVID Updates
  • Events
    • African American Heritage Music Trail
    • Jazz
    • Oldies
    • Jewish
    • Celebrating GrandParents
    • Port Jervis Health Fair
  • Get Involved
    • Petition
    • Sponsor
    • Membership
    • Vendors
    • Volunteers
    • Talent
  • Herstory
    • More Projects
    • Contact Us
  • Community
    • 53-63 Tenant Association