I took the last part of the year to do lots of research about a number of products and eating habits for better health. I want to share much of what I have learned and also I am looking forward to learning much from you.  I hope that you will feel free to join me on this blog, sharing your knowledge, your experiences. I want us to be a support for one another.

Introductions to how I am going to use for my journey. Let's starting about food.

Well the time is now. This is my official first day of my first attempt of a new way of living. I have some plans about how I will begin, but I will begin to share that in my next posts. 

 Today if the official first day of my journey toward to a healthier life and lifestyle. I selected this photo not because I  want to get down to her size, but If you know me well enough you know that I love love the costume.  I will be posting parts of my journey along the way. I have taken some beginning photos that I will post. But I am not gong to pay to much attention to my size and weight. I am going to first focus on what I east and when.  So wish me luck.